Starting in:
Various Venues
- Terrain
- Public footpaths
- Walk distance
- 2km to 4km
Depending on the route
Short on Time? Try NordicPulse – The 1 hour Nordic Interval Workout!
What is Nordic Pulse?
A 1 hour Nordic Interval walk, designed for flat terrain so you can focus on form and speed.
Perfect for:
- Those short on time
- Walkers who want a level up
- Anyone ready for a change to their normal Gym session.
How does NordicPulse work?
- 10 min Warm-up
- 45 min NordicPulse Intervals:
- 3 minutes of Nordic walking (focus on one muscle group at a walking-and-talking pace)
- Followed by 3 minutes of Pulse Nordic Walking – stride out, lean forward, and push to your max
- 5 min Cool-down
Walk summary
- Participants : 8 maximum
- Price : £10 per person
- Duration : 1 hour
- When: Mondays 9:30am to 11am
Walking Boots not recommended. Approach shoe, or Trail shoe are recommended.
Venues
Welcome to Nordic and Coffee!
We're really excited to bring you along on our Nordic Walking sessions, and look forward to seeing you there!
We'll be in touch soon to arrange the session.